UP
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Take the optimal path to fitness. Whether you’re training for a big event or just want to get a few more steps into your routine, UP® pushes you to reach your fitness goals with streaks, milestones, idle alerts and more. And because UP® is designed around human nature, it knows when to push and when to lay off.

You’d be amazed what happens when you pay attention to what you eat. Set goals, log your meals and use food score to get the information you need to improve your diet and reach your ideal weight. With UP®, self-knowledge is power—and nowhere is it more true than your diet.

The way you feel is directly related to how well you sleep. Let UP® help you make small adjustments to your routine. Once you’re getting the right amount of sleep and in the healthy zone for light, deep and REM sleep, you may just find you have a whole new lease on life.

https://jawbone.com/up

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